7th week......

This is last week that i'm sharing my status with you all, and also the last week of updating this blog T^T

Time flies as we didn't even realized how fast it is.
It has been a pleasure for me to sharing this blog with all of you, and thank you for those who always backing me up even though i'm having some trouble for continuing this activities.

I never thought so deeply about my own health issue, not until i took this subject and realized that it could be a big issue for me.
As health of body is important, it is also vital for us to keep our mind positively to overcome any kind of obstacles and stress.
HEALTH is life.

Thank you again for all of my friends that keep following me, see you again!

6th week YEAH!!!

As usual, this is my timetable for this week.

I have had a great time this week, despite of all the hard work of assignments, i managed my time to played dodge ball with my classmates, which was a lot of fun.

But the next day, which was Thursday, my muscle got all cramped up because of working too hard XD
So i had to skip the exercise on Thursday, opps.

Besides this, nothing particular happened.

One day full exercise

Wednesday was an exhausting day.
Me, Wan Yoong and some of our friends from same classes played dodge ball together at the university.
It have been a long time since i played games/exercise with my classmate so it was really fun and exciting.
I got hit a couple of times but i didn't get hurt :)

We played from 2 o'clock till 3.30pm, since some of my friends had classes after that.
Me and the remaining friends went to the gym for extra exercises, and we worked out till 4.30pm.

It was a great day that i got to share with my friends, and i really hope we got chances of doing more of these activities.

It's March!!! Fifth week

Finally I'm back to my normal schedule after I got rid of my monthly pain.

By the way, I got a new brand for my fish oil because I have finished the last one.
In addition, my family members also consume fish oil quite frequently.

I think there is not much difference compared to the old one.

Oops, I'm running out of apples, better go and get them tomorrow~

Fourth week and more to go

As usual, this is the checklist of my last week's activities.

I ate apples, and sometimes with other fruits such as orange.

Last week i didn't go to my taekwondo class because i was suffering from a very really seriously bad menstrual pain.

I cannot even describe the pain as it was beyond imagination.

Anyway, thanks for keeping up with my blog, I will continue to update any further information :D