Fourth week and more to go

As usual, this is the checklist of my last week's activities.

I ate apples, and sometimes with other fruits such as orange.

Last week i didn't go to my taekwondo class because i was suffering from a very really seriously bad menstrual pain.

I cannot even describe the pain as it was beyond imagination.

Anyway, thanks for keeping up with my blog, I will continue to update any further information :D

3rd week! and reward!

Sorry for the late update ><
This week have been a very busy week.

So this is my weekly checklist, doing the same old things from day to day.
I increased my exercising time to 30 minutes, which is what i initially intended to do, some what indicates that I'm having an improvement.

So I decided to reward myself, for being that consistent and dedicated ^^
It is time for some good old franchise.

I always like stealth game like Assassin's Creed (also one of my favorite game series)
Metal Gear Solid is like the origin of every stealth game, and also one of the most cinematic video games. The cutscenes are so long sometimes will exceed 20 minutes......
I've been waiting chance to get this legacy collection, which is a very good and worth deal.

I haven't play it yet, but I will definitely find some time to explore.

2nd week~

Hiya everybody, welcome to my blog, again ^^

Basically not much difference than last week, but I increase the exercising time from 15 minutes to 20 minutes.

As all of u can see that is my activity checklist for this week.

Oil fish capsule that i take two days once.

I wonder how do u guys eat apple? Some of u will like to eat it as a whole because it is more convenient, but i personally like to slice them off.

Another thing to mention, i add some Milo powder into my daily oat drink so it would taste better (special thanks for Lisa :D), now it tastes more like a proper drink rather than shit (oops).

And some of u may be curious of what have i done for Sunday. 2 hours exercising seem to be too long.
Well, i have my taekwondo training for every Sunday from 8am to 10am ╮(￣▽￣)╭

That's all for today, we still have a long way to fight, GO my friends!

First Week

The checklist of my activity for this week, details following~ヽ(*ゝω・)ﾉ

This is the oat that I ate for this whole week. It felt disgusting in mouth, but considering of my health I swallowed it anyway.

I took fish oil capsule every two days.

APPLES!!! Tasty and healthy ლ(´ڡ`ლ)

Gear up for my daily exercising. I run for 15 minutes per day for this week.

This is the link of the video: me running on running machine, speed up buddy! (ゝ∀・)