Sunday, 2 February 2014

First Week

The checklist of my activity for this week, details following~ヽ(*ゝω・)ﾉ



This is the oat that I ate for this whole week. It felt disgusting in mouth, but considering of my health I swallowed it anyway.

I took fish oil capsule every two days.

APPLES!!! Tasty and healthy ლ(´ڡ`ლ)
Gear up for my daily exercising. I run for 15 minutes per day for this week.


This is the link of the video: me running on running machine, speed up buddy! (ゝ∀・)
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4 comments:

  1. Anonymous4 February 2014 at 22:27

    wah! I am so proud of you! We try our best together!

    ReplyDelete
  2. Lisa8 February 2014 at 01:34

    U can try to mix oat with fruits or milo or horlick. . It tastes great..

    ReplyDelete
    Replies
    1. wwsee9 February 2014 at 01:06

      thanks for ur comment, i'm going to try it

      Delete

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